Harnessing the Power of Jiu Jitsu: A Holistic Approach to Mental Health March 03, 2024Andrew Flynn Jiu Jitsu is a proven mental health treatment tool. Read this blog to see why and how it could help you to maintain physical and mental wellbeing.
Mastering the Art of Simultaneous Attack and Defense in Jiu Jitsu January 28, 2024Andrew Flynn Simultaneous Attack and Defence in Jiu Jitsu In the world of martial arts, Jiu Jitsu is a discipline that stands out for its unique approach to combat. Unlike other forms...
Revolutionizing the Brazilian Jiu Jitsu Fight Wear Industry: Sustainable Innovations in Materials January 19, 2024Andrew Flynn Brazilian Jiu Jitsu Fight Wear Industry: Innovations in Sustainable Materials Welcome to Alchemical, your one-stop shop for high-quality Brazilian Jiu Jitsu fight wear. In the competitive world of martial arts,...
Unlocking Your Flow: Mastering the Art of Transition in Jiu Jitsu October 05, 2023Andrew Flynn Movement for Jiu Jitsu: The Art of Flowing Transitions When it comes to mastering the art of Jiu Jitsu, it's not just about technique and strength, but also about the...
Brazilian Jiu Jitsu Fight Wear, is it time to break the mold? June 19, 2023Andrew Flynn Brazilian Jiu Jitsu is becoming a sizeable industry as the growth of this now global martial art/sport has bloomed since the turn of the century. Due to the Judo roots...
Profile of @th33mpr3sss May 19, 2023Andrew Flynn We met Alanis in November 2022, when she was co-presenting a seminar with Levi Jones-Leary, her partner and legendary Black Belt. Her vibe and skills impressed us from the start...
Profile of @cupcake_bjj May 19, 2023Andrew Flynn We have teamed up with Liam Urwin, better known as cupcake to his training partners and professors, in his journey to Worlds 2023. We have known Cupcake for years, local...
Alchemical Journey to Worlds 2023 May 17, 2023Andrew Flynn Alchemical is the accidental fight wear company. Accidental due to the absence of any plan. It happened when I wanted a Hemp Gi and couldn’t find one under AU$450 delivered...
The Importance of Testosterone in Men May 07, 2023Jadine Hanys Do you know the role of testosterone? Over recent years many studies have shown that the average testosterone levels are decreasing year on year. In 2023, a man in his 30s...
Relaxed Elasticity: Approach to Jiu Jitsu February 22, 2023Barbara Gurgel Relaxation may seem counterintuitive in a martial art or combat sport like jiu jitsu, but it can provide many benefits. The struggle of fighting another human conjures up images of...
How can you develop quality movement? January 12, 2023Barbara Gurgel Well firstly, what is quality movement? We all move daily, but how many of us are moving our bodies with purpose and efficiency for the tasks and sport we undertake?...